Connection: Body + Mind + Spirit = Healing

As a long distance runner, Life Coach, Shari Perlman, CPC, has learned to overcome her injuries by embracing them. In this interactive workshop, you will learn skills that will help you to accept your injury, adopt a different attitude about your injury, and create an affirmation to advance your healing process. These mental exercises are transferable to other areas of your life. Athletes often feel isolated when they have an injury. Come meet other women in our community who are dedicated to an active lifestyle and know the impact an injury can have on the body, mind and spirit.

Call or RSVP for a spot E: Ashley_rodrigues@stores.gap.com P: 212-787-5602